Natural hair care tips
Top 10 Hair care tips home remedies
Homemade hair care tips
Who doesn’t yearn for long lustrous hair? But often due to inadequate nourishment and damage, our natural hair growth is hindered. So what can we do so as to increase the pace of our hair growth? Just follow these simple tips and see the astounding results on your own.
1. Avoid hot water
Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair - says Dr. Suttar. Thus, prefer a temperature which is just a bit warmer than your body temperature
2. Use Chemical Free Shampoos
You really can’t control all the environmental factors that damage your hair, but what you can control is the kind of shampoos you use. Lesser the number of chemicals in your shampoo, healthier your hair. Go for gentle shampoos that suit your hair type.
Sulfates and parabens in shampoos are used for lathering and preserving respectively, but they can cause skin irritation over time and increase the risk of hormonal disruptions
3. Use conditioner after every shampoo
unless you use a “2-in-1” shampoo, which cleans and conditions hair. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful UV rays
4. Follow a healthy diet
Eating healthily will ensure that your hair remains in a good condition. Fresh fruit and vegetables, wholegrains, protein such as fish and chicken and lean red meat will be appreciated by your hair as well as your body And include plenty of water in your diet. Drinking the recommended 6 to 8 glasses of water a day will keep your skin and hair properly hydrated. And will boost your follicles growth potential
If you want to boost the effects of this then consider taking a multi-vitamin/mineral supplement
Reduce your intake of fatty or fried foods, salt and sugar
5. PROTECT YOUR HAIR FROM THE HEAT DAMAGE
If there’s a sunscreen for the face and skin, there’s also a heat protectant spray designed specifically for our hair. It is important to apply it on our hair since it helps prevent heat damage that can be caused by the exposure to the sun and heat styling tools. This product is usually applied before styling or blow-drying your hair
If you care for your hair enough, use our O So Fearless Thermal Spray. It’s a UV protectant that is formulated with herbs and other beneficial ingredients that shield both hair and scalp from any harmful results caused by the heat styling tools or heat from the sun
6. Egg treatment
Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water. Try this one of the most effective beauty tips for hair and notice the change
7. MASSAGE THE SCALP FOR HEALTHY FOLLICLES
Thoroughly massaging your scalp on a regular basis is a simple and sensual form of self-care that also stimulates blood flow to the follicles to deliver the nutrients necessary for healthy hair growth. To grow long hair, you have to start caring for it at the root. We recommend a scalp massage brush to help release dead skin and stimulate blood flow to bring more nutrients to your roots
8. Change Up Your Hairstyle
Ponytails and similar hairdos look awesome, but tight hairstyles create stress on the roots and lead to hair breakage. Try loose hairstyles to avoid tension on the cuticles. A loose top knot or braids are amazing to showcase long hair. Also, use hair bands that do not pull at the roots
9. Oil is the Answer
conditioner might work wonders for your hair but oil gives it certain minerals, vitamins and essential fatty acids that don't just strengthen your roots but also boost overall health of your hair. Coconut oil comes most recommended by hair experts and mothers! It can protect your hair from sun damage, dandruff and removes sebum build-up from hair follicles accelerating hair growth. You could also boil some curry leaves in coconut oil, strain the oil and apply. You could also use Chinese hibiscus flowers instead of curry leaves.If you're suffering from hair fall then olive oil would be a better bet. You can combine it with a host of other ingredients. Here are our top few:1. Olive oil with honey and cinnamon powder (as suggested by the American Athletic Institute) - Massage this paste into your scalp, leave for 15 minutes and wash.2. The LOC method - Suggested by Nicole Charnel on Charnels world.com, this one's a real winner. It's a three part method: leave in, oil and cream. First you use some water and then use a light weight oil like coconut, olive or almond. Follow this with shea butter or any creamy conditioner of your choice. Leave it in for a while and then wash thoroughly.If there are any home remedies or hair care tips you'd like to share with us please do so under comments
10. Don’t wrap your wet hairs in towel
Most of us have a habit of wrapping our wet hairs in a towel just after shampooing, little realizing about the drawbacks of this habit. Wet hair is prone to even more hair fall and wrapping them in a towel can make this even worse. Our hairs get rubbed with those massive towel fibers making those strands of hair to fall. Instead, go for a microfiber towel, if you simply can’t resist this habit
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